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Wheat Muffin
Wheat Muffin
Common serving sizes
1 miniature
1 small
100 g
1 medium
1 serving (113 g)
1 large
Cals
340
Fat
12.86 g
Carbs
49.4 g
Prot
8.69 g
There are 340 calories in 1 medium Wheat Muffin.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1423 kj
17%
340 kcal
Fat
12.86g
18%
Saturated Fat
3.061g
15%
Monounsaturated Fat
5.267g
Polyunsaturated Fat
3.624g
Carbohydrates
49.4g
19%
Sugar
12.69g
14%
Fibre
3.6g
Protein
8.69g
17%
Salt
1.98g
33%
Cholesterol
45mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
57
1 small
199
100 g
301
1 medium
340
1 serving
(113 g)
340
1 large
464
Related types of Muffins
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
View More Muffins Nutritional Info
See also
Wheat Bran English Muffin
Wheat Bran Muffin
Wheat or Cracked Wheat English Muffin
Whole Wheat Muffin
Whole Wheat English Muffin
View More
United Kingdom