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Wheat English Muffins
Wheat English Muffins
Common serving sizes
1 muffin
100 g
Cals
223
Fat
2 g
Carbs
44.8 g
Prot
8.7 g
There are 223 calories in 100 grams of Wheat English Muffins.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
933 kj
11%
223 kcal
Fat
2g
3%
Saturated Fat
0.287g
1%
Monounsaturated Fat
0.28g
Polyunsaturated Fat
0.834g
Carbohydrates
44.8g
17%
Sugar
1.56g
2%
Fibre
4.6g
Protein
8.7g
17%
Salt
0.96g
16%
Cholesterol
0mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
127
100 g
223
Related types of English Muffins
Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
View More Muffins Nutritional Info
See also
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Toasted Wheat English Muffins
Wheat Bran English Muffin
Wheat Bran Muffins with Raisins (Toaster Type)
Wheat or Cracked Wheat English Muffin
View More
United Kingdom