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Wheat Bran (Crude)
Wheat Bran (Crude)
Common serving sizes
30 g
Cals
65
Fat
1.28 g
Carbs
19.35 g
Prot
4.66 g
There are 65 calories in 30 grams of Wheat Bran (Crude).
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
1.28g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.664g
Carbohydrates
19.35g
7%
Sugar
0.12g
0%
Fibre
12.8g
Protein
4.66g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
216
Related types of Flour
White Rice Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
View More Flour Nutritional Info
See also
Unprocessed Wheat Bran
Corn Bran (Crude)
Wheat Bran Muffins (Dry Mix)
Wheat Bran Bread
Wheat Bran Muffins (Toaster Type)
View More
United Kingdom