Wheat Bran (Crude)
Common serving sizes
Cals
65
Fat
1.28 g
Carbs
19.35 g
Prot
4.66 g
There are 65 calories in 30 grams of Wheat Bran (Crude).
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
1.28g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.664g
Carbohydrates
19.35g
7%
Sugar
0.12g
0%
Fibre
12.8g
Protein
4.66g
9%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Flour
See also