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Wheat Bagel
Wheat Bagel
Common serving sizes
1 miniature
1 small
100 g
1 regular
1 serving (105 g)
1 large
Cals
286
Fat
1.4 g
Carbs
58.41 g
Prot
10.41 g
There are 286 calories in 100 grams of Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
1.4g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.563g
Carbohydrates
58.41g
22%
Sugar
1.81g
2%
Fibre
4.4g
Protein
10.41g
21%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
74
1 small
197
100 g
286
1 regular
300
1 serving
(105 g)
300
1 large
375
Related types of Bagels
Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Bagel
Toasted Bagel
View More Bagels Nutritional Info
See also
Wheat Bagel with Raisins
Wheat Bagel with Fruit and Nuts
Toasted Whole Wheat Bagel
100% Whole Wheat Bagel
Toasted Wheat Bagel
View More
United Kingdom