Wheat Bagel

Common serving sizes
Cals
286
Fat
1.4 g
Carbs
58.41 g
Prot
10.41 g
There are 286 calories in 100 grams of Wheat Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1197 kj
14%
286 kcal
Fat
1.4g
2%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.178g
Polyunsaturated Fat
0.563g
Carbohydrates
58.41g
22%
Sugar
1.81g
2%
Fibre
4.4g
Protein
10.41g
21%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also