Wheat Bagel

Common serving sizes
Cals
197
Fat
0.97 g
Carbs
40.3 g
Prot
7.18 g
There are 197 calories in 1 small Wheat Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
826 kj
10%
197 kcal
Fat
0.97g
1%
Saturated Fat
0.148g
1%
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.388g
Carbohydrates
40.3g
16%
Sugar
1.25g
1%
Fibre
3g
Protein
7.18g
14%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
130mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bagels

See also