United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Watermelon
Watermelon
Common serving sizes
100 g
10 balls
1 cup of diced
1 wedge (approx 1/16 of melon)
1 melon (38 cm long x 19 cm dia)
Cals
30
Fat
0.15 g
Carbs
7.55 g
Prot
0.61 g
There are 30 calories in 100 grams of Watermelon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.15g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.05g
Carbohydrates
7.55g
3%
Sugar
6.2g
7%
Fibre
0.4g
Protein
0.61g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
13
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
10 balls
37
1 cup of diced
46
1 wedge
(approx 1/16 of melon)
86
1 melon
(38 cm long x 19 cm dia)
1355
Related types of Watermelons
Watermelon Juice
Dried Watermelon Seeds
View More Watermelons Nutritional Info
Related types of Melons
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Cantaloupe
Cooked Bitter Melon
Honeydew Melons
View More Melons Nutritional Info
Other related foods
Fruit
See also
Tesco Watermelon
Sainsbury's Watermelon Slices
Asda Watermelon Chunks
Bella Italia Watermelon Gelato
Costa Coffee Watermelon & Mint Refresher - Medium - Take Away
View More
United Kingdom