Watermelon

Common serving sizes
Cals
46
Fat
0.23 g
Carbs
11.48 g
Prot
0.93 g
There are 46 calories in 1 cup of diced Watermelon.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
191 kj
2%
46 kcal
Fat
0.23g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.076g
Carbohydrates
11.48g
4%
Sugar
9.42g
10%
Fibre
0.6g
Protein
0.93g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Watermelons

Related types of Melons

Other related foods

See also