United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Watermelon
Watermelon
Common serving sizes
100 g
10 balls
1 cup of diced
1 wedge (approx 1/16 of melon)
1 melon (38 cm long x 19 cm dia)
Cals
46
Fat
0.23 g
Carbs
11.48 g
Prot
0.93 g
There are 46 calories in 1 cup of diced Watermelon.
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
191 kj
2%
46 kcal
Fat
0.23g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.056g
Polyunsaturated Fat
0.076g
Carbohydrates
11.48g
4%
Sugar
9.42g
10%
Fibre
0.6g
Protein
0.93g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
13
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
10 balls
37
1 cup of diced
46
1 wedge
(approx 1/16 of melon)
86
1 melon
(38 cm long x 19 cm dia)
1355
Related types of Watermelons
Watermelon Juice
Dried Watermelon Seeds
View More Watermelons Nutritional Info
Related types of Melons
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cantaloupe
Cooked Winter Melon
Cooked Bitter Melon
View More Melons Nutritional Info
Other related foods
Fruit
See also
Tesco Watermelon
Sainsbury's Watermelon Slices
Asda Watermelon Chunks
Bella Italia Watermelon Gelato
Tim Hortons Watermelon & Strawberry Cooler - Small
View More
United Kingdom