Waterchestnuts

Common serving sizes
Cals
60
Fat
0.06 g
Carbs
14.84 g
Prot
0.87 g
There are 60 calories in a 1/2 cup slices of Waterchestnuts.
Nutrition Facts
Serving Size
1/2 cup slices
per serve
% RI*
Energy
252 kj
3%
60 kcal
Fat
0.06g
0%
Saturated Fat
0.016g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.027g
Carbohydrates
14.84g
6%
Sugar
2.98g
3%
Fibre
1.9g
Protein
0.87g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Water Chestnuts

Related types of Vegetables

See also