Wakame Seaweed

Common serving sizes
Cals
13
Fat
0.18 g
Carbs
2.59 g
Prot
0.86 g
There are 13 calories in 1 ounce of Wakame Seaweed.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
53 kj
1%
13 kcal
Fat
0.18g
0%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.062g
Carbohydrates
2.59g
1%
Sugar
0.18g
0%
Fibre
0.1g
Protein
0.86g
2%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seaweed

See also