Vegetarian Stew

Common serving sizes
Cals
304
Fat
7.41 g
Carbs
17.29 g
Prot
41.99 g
There are 304 calories in 1 cup of Vegetarian Stew.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
7.41g
11%
Saturated Fat
1.173g
6%
Monounsaturated Fat
1.801g
Polyunsaturated Fat
3.841g
Carbohydrates
17.29g
7%
Sugar
3.09g
3%
Fibre
2.7g
Protein
41.99g
84%
Salt
2.47g
41%
Cholesterol
0mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

See also