Calories in Veal Chop (Lean and Fat Eaten) (1 cup of cooked, diced)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Energy

1205 kj

14%

288 kcal

Fat

16.38g

23%

Saturated Fat

6.99g

35%

Monounsaturated Fat

6.352g

Polyunsaturated Fat

1.076g

Carbohydrates

Sugar

Fibre

Protein

32.95g

66%

Salt

1.39g

23%

Cholesterol

137mg

Potassium

431mg

22%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	34
1 oz, with bone, cooked (yield after bone removed)	49
1 small (135 g, with bone, raw) (yield after cooking, bone removed)	168
100 g	215
1 medium (184 g, with bone, raw) (yield after cooking, bone removed)	230
1 serving (107 g)	230
1 cup of cooked, diced	288
1 large (234 g, with bone, raw) (yield after cooking, bone removed)	292

Related types of Veal

View More Veal Nutritional Info

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Veal Chop (Lean and Fat Eaten)

Common serving sizes

Related types of Veal

See also