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Unsalted Margarine Stick
Unsalted Margarine Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
100 g
1 stick
1 cup
Cals
102
Fat
11.43 g
Carbs
0.13 g
Prot
0.13 g
There are 102 calories in 1 tablespoon of Unsalted Margarine Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
11.43g
16%
Saturated Fat
2.204g
11%
Monounsaturated Fat
5.541g
Polyunsaturated Fat
3.172g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.13g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
36
1 serving
(7 g)
50
1 tbsp
102
100 g
719
1 stick
812
1 cup
1632
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Corned Beef Spread
Butter
Cheese Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Unsalted Margarine-Like Spread Stick
Butter-Margarine Blend (Unsalted, Stick)
Unsalted Whipped Butter Stick
Unsalted Margarine Tub
Unsalted Butter Stick
View More
United Kingdom