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Unsalted Margarine Stick
Common serving sizes
1 pat
1 serving (7 g)
1 tbsp
1 oz
100 g
1 stick
1 cup
Cals
102
Fat
11.43 g
Carbs
0.13 g
Prot
0.13 g
There are 102 calories in 1 tablespoon of Unsalted Margarine Stick.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
11.43g
16%
Saturated Fat
2.204g
11%
Monounsaturated Fat
5.541g
Polyunsaturated Fat
3.172g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.13g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pat
36
1 serving
(7 g)
50
1 tbsp
102
1 oz
204
100 g
719
1 stick
812
1 cup
1632
Related types of Margarine
Margarine
Salted Margarine Stick
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
Related types of Spreads
Butter
Corned Beef Spread
Chicken Salad Spread
Cheese Spread
Mayonnaise
View More Spreads Nutritional Info
See also
Unsalted Margarine-Like Spread Stick
Butter-Margarine Blend (Unsalted, Stick)
Salted Butter-Margarine Blend Stick
Salted Margarine-Like Spread Stick
Unsalted Butter Stick
View More
United Kingdom