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Unsalted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Tub
Common serving sizes
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
74
Fat
8.4 g
Carbs
0 g
Prot
0.08 g
There are 74 calories in 1 tablespoon of Unsalted Margarine-Like Spread Tub.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
311 kj
4%
74 kcal
Fat
8.4g
12%
Saturated Fat
1.356g
7%
Monounsaturated Fat
1.836g
Polyunsaturated Fat
4.677g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.08g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(7 g)
37
1 tbsp
74
100 g
531
1 cup
1189
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Corned Beef Spread
Butter
Cheese Spread
Mayonnaise
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Margarine-Like Spread (Sweetened, Stick or Tub)
Salted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Stick
Salted Whipped Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
View More
United Kingdom