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Unroasted Macadamia Nuts
Unroasted Macadamia Nuts
Common serving sizes
1 serving (28 g)
1 oz (11 whole kernels)
100 g
1 cup of whole or halved
Cals
200
Fat
21.3 g
Carbs
3.59 g
Prot
2.18 g
There are 200 calories in 1 serving of Unroasted Macadamia Nuts.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
839 kj
10%
200 kcal
Fat
21.3g
30%
Saturated Fat
3.345g
17%
Monounsaturated Fat
16.597g
Polyunsaturated Fat
0.419g
Carbohydrates
3.59g
1%
Sugar
1.16g
1%
Fibre
2.2g
Protein
2.18g
4%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
200
1 oz
(11 whole kernels)
203
100 g
716
1 cup of whole or halved
959
Related types of Macadamia Nuts
Macadamia Nuts
Dry Roasted Macadamia Nuts (with Salt Added)
Dry Roasted Macadamia Nuts (without Salt Added)
Roasted Macadamia Nuts
View More Macadamia Nuts Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Almonds
Walnuts
Peanuts
Cashew Nuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Unroasted Almonds
Nuts in Syrup Toppings
Acorns Nuts
View More
United Kingdom