United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Unroasted Almonds
Unroasted Almonds
Common serving sizes
1 almond
1 serving (28 g)
100 g
Cals
578
Fat
50.64 g
Carbs
19.74 g
Prot
21.26 g
There are 578 calories in 100 grams of Unroasted Almonds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2418 kj
29%
578 kcal
Fat
50.64g
72%
Saturated Fat
3.881g
19%
Monounsaturated Fat
32.155g
Polyunsaturated Fat
12.214g
Carbohydrates
19.74g
8%
Sugar
4.8g
5%
Fibre
11.8g
Protein
21.26g
43%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
728mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 serving
(28 g)
162
100 g
578
Related types of Almonds
Honey Roasted Almonds
Yoghurt Covered Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
Peanuts
Walnuts
View More Nuts Nutritional Info
See also
Unblanched Honey Roasted Almonds
Milk Chocolate with Almonds
Nougat with Almonds
Sugar Coated Almonds
Roasted Almonds
View More
United Kingdom