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Unroasted Almonds
Unroasted Almonds
Common serving sizes
1 almond
1 serving (28 g)
100 g
Cals
162
Fat
14.18 g
Carbs
5.53 g
Prot
5.95 g
There are 162 calories in 1 serving of Unroasted Almonds.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
677 kj
8%
162 kcal
Fat
14.18g
20%
Saturated Fat
1.087g
5%
Monounsaturated Fat
9.003g
Polyunsaturated Fat
3.42g
Carbohydrates
5.53g
2%
Sugar
1.34g
1%
Fibre
3.3g
Protein
5.95g
12%
Salt
0g
0%
Cholesterol
0mg
Potassium
204mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 serving
(28 g)
162
100 g
578
Related types of Almonds
Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Peanuts
Pecan Nuts
Walnuts
Cashew Nuts
Mixed Nuts
View More Nuts Nutritional Info
See also
Unblanched Honey Roasted Almonds
Milk Chocolate with Almonds
Nougat with Almonds
Sugar Coated Almonds
Roasted Almonds
View More
United Kingdom