Unblanched Dried Brazilnuts

Common serving sizes
Cals
186
Fat
18.83 g
Carbs
3.48 g
Prot
4.06 g
There are 186 calories in 1 ounce (6-8 kernels) of Unblanched Dried Brazilnuts.
Nutrition Facts
Serving Size
1 oz (6-8 kernels)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
18.83g
27%
Saturated Fat
4.291g
21%
Monounsaturated Fat
6.959g
Polyunsaturated Fat
5.834g
Carbohydrates
3.48g
1%
Sugar
0.66g
1%
Fibre
2.1g
Protein
4.06g
8%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
187mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also