Nutrition Facts
Serving Size
1 cup shelled (32 kernels)
Energy
3843 kj
46%
918 kcal
Fat
93g
133%
Saturated Fat
21.192g
106%
Monounsaturated Fat
34.367g
Polyunsaturated Fat
28.808g
Carbohydrates
17.18g
7%
Sugar
3.26g
4%
Fibre
10.5g
Protein
20.05g
40%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
923mg
46%