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Turnips
Turnips
Common serving sizes
1 slice
1 small
100 g
1 medium
1 cup of cubed
Cals
36
Fat
0.13 g
Carbs
8.36 g
Prot
1.17 g
There are 36 calories in 1 cup of cubed Turnips.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
152 kj
2%
36 kcal
Fat
0.13g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.069g
Carbohydrates
8.36g
3%
Sugar
4.94g
5%
Fibre
2.3g
Protein
1.17g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
248mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
Related types of Turnips
Cooked Turnip (Canned)
Pickled Turnip
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Carrots
Lettuce
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Turnip
Turnip Greens
Mash Direct Mashed Turnip
Cooked Turnip (Fat Not Added in Cooking)
View More
United Kingdom