Turkey Salad or Turkey Spread Sandwich

Common serving sizes
Cals
234
Fat
10.74 g
Carbs
19.52 g
Prot
13.95 g
There are 234 calories in 100 grams of Turkey Salad or Turkey Spread Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
10.74g
15%
Saturated Fat
2.045g
10%
Monounsaturated Fat
2.558g
Polyunsaturated Fat
5.222g
Carbohydrates
19.52g
8%
Sugar
1.93g
2%
Fibre
1.1g
Protein
13.95g
28%
Salt
1.00g
17%
Cholesterol
32mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

See also