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Turkey Salad or Turkey Spread Sandwich
Turkey Salad or Turkey Spread Sandwich
Common serving sizes
100 g
1 sandwich
Cals
234
Fat
10.74 g
Carbs
19.52 g
Prot
13.95 g
There are 234 calories in 100 grams of Turkey Salad or Turkey Spread Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
10.74g
15%
Saturated Fat
2.045g
10%
Monounsaturated Fat
2.558g
Polyunsaturated Fat
5.222g
Carbohydrates
19.52g
8%
Sugar
1.93g
2%
Fibre
1.1g
Protein
13.95g
28%
Salt
1.00g
17%
Cholesterol
32mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
234
1 sandwich
330
Related types of Sandwiches
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Turkey Breast Meat and Skin
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Chicken or Turkey Salad
Poultry Salad Sandwich Spread
Turkey Breast Meat (Young Turkey)
View More
United Kingdom