Turkey Light Meat (Young Hen, Cooked, Roasted)

Common serving sizes
Cals
225
Fat
5.24 g
Carbs
0 g
Prot
41.85 g
There are 225 calories in 1 cup of chopped or diced Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
% RI*
Energy
943 kj
11%
225 kcal
Fat
5.24g
7%
Saturated Fat
1.666g
8%
Monounsaturated Fat
0.924g
Polyunsaturated Fat
1.4g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
41.85g
84%
Salt
0.21g
4%
Cholesterol
95mg
Potassium
426mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also