There are 225 calories in 1 cup of chopped or diced Turkey Light Meat (Young Hen, Cooked, Roasted).
Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
943 kj
11%
225 kcal
Fat
5.24g
7%
Saturated Fat
1.666g
8%
Monounsaturated Fat
0.924g
Polyunsaturated Fat
1.4g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
41.85g
84%
Salt
0.21g
4%
Cholesterol
95mg
Potassium
426mg
21%