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Turkey Leg Meat

Common serving sizes

Cals

490

Fat

10.75 g

Carbs

0 g

Prot

92.31 g

There are 490 calories in 1 pound of Turkey Leg Meat.

Nutrition Facts

Serving Size

1 lb

Energy

2050 kj

24%

490 kcal

Fat

10.75g

15%

Saturated Fat

3.629g

18%

Monounsaturated Fat

2.449g

Polyunsaturated Fat

3.221g

Carbohydrates

0g

0%

Sugar

-

Fibre

0g

Protein

92.31g

185%

Salt

0.80g

13%

Cholesterol

381mg

Potassium

1152mg

58%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 unit (yield from 450 g ready-to-cook turkey)	100
100 g	108
1 leg, bone and skin removed	355
1 lb	490

Related types of Roast Turkey

Roasted Light Turkey Meat

Roasted Dark Turkey Meat

Turkey Breast Meat and Skin (Cooked, Roasted)

Turkey Meat (Cooked, Roasted)

Turkey Meat and Skin (Cooked, Roasted)

Turkey Breast Meat (Cooked, Roasted)

View More Roast Turkey Nutritional Info

Related types of Turkey

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat

Turkey Breast Meat and Skin

Deli Turkey or Chicken Breast Meat

View More Turkey Nutritional Info

See also

Turkey Leg Meat (Cooked, Roasted)

Turkey Leg Meat and Skin (Young Turkey)

Turkey Leg Meat and Skin (Young Tom)

Turkey Leg Meat and Skin (Cooked, Roasted)

Turkey Light Meat and Skin (Young Turkey)

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