Turkey Leg Meat and Skin

Common serving sizes
Cals
144
Fat
6.72 g
Carbs
0 g
Prot
19.54 g
There are 144 calories in 100 grams of Turkey Leg Meat and Skin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
6.72g
10%
Saturated Fat
2.06g
10%
Monounsaturated Fat
2.06g
Polyunsaturated Fat
1.83g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.54g
39%
Salt
0.18g
3%
Cholesterol
71mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also