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Tuna Salad
Tuna Salad
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
287
Fat
17.19 g
Carbs
10.86 g
Prot
22.26 g
There are 287 calories in 1 serving of Tuna Salad.
Nutrition Facts
Serving Size
1 serving (156 g)
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
17.19g
25%
Saturated Fat
2.707g
14%
Monounsaturated Fat
4.29g
Polyunsaturated Fat
9.26g
Carbohydrates
10.86g
4%
Sugar
4.68g
5%
Fibre
0.6g
Protein
22.26g
45%
Salt
1.51g
25%
Cholesterol
33mg
Potassium
267mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
184
1 serving
(156 g)
287
1 cup
383
Related types of Tuna Salad
Tuna Salad with Egg
Tuna Salad with Cheese
Tuna Fish Salad
View More Tuna Salad Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
View More Salads Nutritional Info
See also
Nixe Tuna Salad Mediterranean Style
Marks & Spencer Tuna Layered Salad
Tesco Healthy Living Tuna & Sweetcorn Salad
Co-Op Tuna Salad
Asda Fresh Tastes Tuna Salad
View More
United Kingdom