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Tuna Salad with Egg
Tuna Salad with Egg
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
196
Fat
12.93 g
Carbs
6.26 g
Prot
13.71 g
There are 196 calories in 100 grams of Tuna Salad with Egg.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
12.93g
18%
Saturated Fat
2.191g
11%
Monounsaturated Fat
3.379g
Polyunsaturated Fat
6.525g
Carbohydrates
6.26g
2%
Sugar
2.73g
3%
Fibre
0.4g
Protein
13.71g
27%
Salt
0.91g
15%
Cholesterol
64mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
196
1 serving
(156 g)
306
1 cup
408
Related types of Tuna Salad
Tuna Salad with Cheese
Tuna Salad
Tuna Fish Salad
View More Tuna Salad Nutritional Info
Related types of Salads
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
View More Salads Nutritional Info
See also
Egg Omelette
Tesco Tuna and Egg Salad Sandwich
Tuna Salad Sandwich with Lettuce
Bluefin Tuna (Fish)
Pasta Salad with Tuna
View More
United Kingdom