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Tuna Salad with Egg
Tuna Salad with Egg
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
408
Fat
26.89 g
Carbs
13.02 g
Prot
28.52 g
There are 408 calories in 1 cup of Tuna Salad with Egg.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1706 kj
20%
408 kcal
Fat
26.89g
38%
Saturated Fat
4.557g
23%
Monounsaturated Fat
7.028g
Polyunsaturated Fat
13.572g
Carbohydrates
13.02g
5%
Sugar
5.68g
6%
Fibre
0.8g
Protein
28.52g
57%
Salt
1.90g
32%
Cholesterol
133mg
Potassium
337mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
196
1 serving
(156 g)
306
1 cup
408
Related types of Tuna Salad
Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
View More Tuna Salad Nutritional Info
Related types of Salads
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Greek Salad
View More Salads Nutritional Info
See also
Yellowfin Tuna (Fish)
Bluefin Tuna (Cooked, Dry Heat)
Pasta Salad with Tuna
Egg (Whole)
Tuna Salad Sandwich
View More
United Kingdom