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Tuna Salad with Cheese
Tuna Salad with Cheese
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
217
Fat
14.72 g
Carbs
6.87 g
Prot
14.44 g
There are 217 calories in 100 grams of Tuna Salad with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
14.72g
21%
Saturated Fat
3.659g
18%
Monounsaturated Fat
3.788g
Polyunsaturated Fat
6.415g
Carbohydrates
6.87g
3%
Sugar
3.34g
4%
Fibre
0.4g
Protein
14.44g
29%
Salt
1.25g
21%
Cholesterol
29mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
217
1 serving
(156 g)
339
1 cup
451
Related types of Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
View More Tuna Salad Nutritional Info
Related types of Salads
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
View More Salads Nutritional Info
See also
Rice Salad with Tuna
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
Tuna Salad Sandwich
Bluefin Tuna (Fish)
View More
United Kingdom