Tuna Salad with Cheese

Common serving sizes
Cals
217
Fat
14.72 g
Carbs
6.87 g
Prot
14.44 g
There are 217 calories in 100 grams of Tuna Salad with Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
14.72g
21%
Saturated Fat
3.659g
18%
Monounsaturated Fat
3.788g
Polyunsaturated Fat
6.415g
Carbohydrates
6.87g
3%
Sugar
3.34g
4%
Fibre
0.4g
Protein
14.44g
29%
Salt
1.25g
21%
Cholesterol
29mg
Potassium
179mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tuna Salad

Related types of Salads

See also