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Tuna Salad with Cheese
Tuna Salad with Cheese
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
451
Fat
30.62 g
Carbs
14.29 g
Prot
30.04 g
There are 451 calories in 1 cup of Tuna Salad with Cheese.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1888 kj
23%
451 kcal
Fat
30.62g
44%
Saturated Fat
7.611g
38%
Monounsaturated Fat
7.879g
Polyunsaturated Fat
13.343g
Carbohydrates
14.29g
5%
Sugar
6.95g
8%
Fibre
0.8g
Protein
30.04g
60%
Salt
2.6g
43%
Cholesterol
60mg
Potassium
372mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
217
1 serving
(156 g)
339
1 cup
451
Related types of Tuna Salad
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad
View More Tuna Salad Nutritional Info
Related types of Salads
Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
View More Salads Nutritional Info
See also
Rice Salad with Tuna
Blue & Roquefort Cheese Salad Dressing
Tuna
Bluefin Tuna (Cooked, Dry Heat)
Yellowfin Tuna (Cooked, Dry Heat)
View More
United Kingdom