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Tuna in Oil (Canned)

Common serving sizes

Cals

289

Fat

11.99 g

Carbs

0 g

Prot

42.53 g

There are 289 calories in 1 cup, solid or chunks, drained Tuna in Oil (Canned).

Nutrition Facts

Serving Size

1 cup, solid or chunks, drained

Energy

1210 kj

14%

289 kcal

Fat

11.99g

17%

Saturated Fat

2.24g

11%

Monounsaturated Fat

4.306g

Polyunsaturated Fat

4.212g

Carbohydrates

0g

0%

Sugar

0g

0%

Fibre

0g

Protein

42.53g

85%

Salt

1.29g

22%

Cholesterol

26mg

Potassium

302mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (85 g)	168
100 g	198
1 cup, solid or chunks, drained	289
1 can (185 g), drained	317

Related types of Tuna

Yellowfin Tuna (Fish)

Bluefin Tuna (Fish)

Tuna in Water (Canned)

Baked or Grilled Tuna

White Tuna Fish (Drained Solids in Water, Canned)

View More Tuna Nutritional Info

Related types of Fish

Baked or Grilled Salmon

Baked or Grilled Fish

View More Fish Nutritional Info

See also

White Tuna Fish (Drained Solids in Oil, Canned)

Rio Mare Canned Tuna in Olive Oil

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)

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