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Tuna in Oil (Canned)
Tuna in Oil (Canned)
Common serving sizes
1 serving (85 g)
100 g
1 cup, solid or chunks, drained
1 can (185 g), drained
Cals
198
Fat
8.21 g
Carbs
0 g
Prot
29.13 g
There are 198 calories in 100 grams of Tuna in Oil (Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
8.21g
12%
Saturated Fat
1.534g
8%
Monounsaturated Fat
2.949g
Polyunsaturated Fat
2.885g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
29.13g
58%
Salt
0.88g
15%
Cholesterol
18mg
Potassium
207mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
168
100 g
198
1 cup, solid or chunks, drained
289
1 can
(185 g), drained
317
Related types of Tuna
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Bluefin Tuna (Fish)
View More Tuna Nutritional Info
Related types of Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
View More Fish Nutritional Info
See also
Rio Mare Canned Tuna in Olive Oil
Tuna
Palm Vegetable Oil
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Salad
View More
United Kingdom