Tostada with Beans and Cheese

Common serving sizes
Cals
223
Fat
9.86 g
Carbs
26.52 g
Prot
9.6 g
There are 223 calories in 1 piece of Tostada with Beans and Cheese.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
9.86g
14%
Saturated Fat
5.367g
27%
Monounsaturated Fat
3.054g
Polyunsaturated Fat
0.749g
Carbohydrates
26.52g
10%
Sugar
-
Protein
9.6g
19%
Salt
1.36g
23%
Cholesterol
30mg
Potassium
403mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also