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Toasted Whole Wheat Bread
Toasted Whole Wheat Bread
Common serving sizes
1 slice, thin (9.5 cm x 13 cm x 1 cm)
1 slice
100 g
Cals
305
Fat
5.9 g
Carbs
56.4 g
Prot
9.2 g
There are 305 calories in 100 grams of Toasted Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
5.9g
8%
Saturated Fat
0.874g
4%
Monounsaturated Fat
1.272g
Polyunsaturated Fat
3.23g
Carbohydrates
56.4g
22%
Sugar
4.22g
5%
Fibre
6.7g
Protein
9.2g
18%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice, thin
(9.5 cm x 13 cm x 1 cm)
92
1 slice
128
100 g
305
Related types of Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Toast
Bread
See also
Toasted Mixed Grain Bread
Wholemeal Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Pita Bread
Toasted Oat Bran Bread (Reduced Calorie)
View More
United Kingdom