Toasted Whole Wheat Bread

Common serving sizes
Cals
305
Fat
5.9 g
Carbs
56.4 g
Prot
9.2 g
There are 305 calories in 100 grams of Toasted Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1276 kj
15%
305 kcal
Fat
5.9g
8%
Saturated Fat
0.874g
4%
Monounsaturated Fat
1.272g
Polyunsaturated Fat
3.23g
Carbohydrates
56.4g
22%
Sugar
4.22g
5%
Fibre
6.7g
Protein
9.2g
18%
Salt
0.95g
16%
Cholesterol
0mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also