Toasted Rye Bread

Common serving sizes
Cals
284
Fat
3.6 g
Carbs
53.1 g
Prot
9.4 g
There are 284 calories in 100 grams of Toasted Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1188 kj
14%
284 kcal
Fat
3.6g
5%
Saturated Fat
0.688g
3%
Monounsaturated Fat
1.44g
Polyunsaturated Fat
0.879g
Carbohydrates
53.1g
20%
Sugar
4.23g
5%
Fibre
6.4g
Protein
9.4g
19%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rye Bread

Related types of Toast

Other related foods

See also