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Toasted Rye Bread
Toasted Rye Bread
Common serving sizes
1 slice, thin
1 slice of regular
1 slice of large
100 g
Cals
284
Fat
3.6 g
Carbs
53.1 g
Prot
9.4 g
There are 284 calories in 100 grams of Toasted Rye Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1188 kj
14%
284 kcal
Fat
3.6g
5%
Saturated Fat
0.688g
3%
Monounsaturated Fat
1.44g
Polyunsaturated Fat
0.879g
Carbohydrates
53.1g
20%
Sugar
4.23g
5%
Fibre
6.4g
Protein
9.4g
19%
Salt
1.81g
30%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice, thin
51
1 slice of regular
68
1 slice of large
82
100 g
284
Related types of Rye Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Toasted Marble Rye and Pumpernickel Bread
View More Rye Bread Nutritional Info
Related types of Toast
Toasted Multigrain Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Other related foods
Bread
See also
Rye Melba Toast (Includes Pumpernickel)
Toasted Challah Egg Bread
Toasted Oat Bran Bread
Mixed Grain Bread
Toasted Bread
View More
United Kingdom