Toasted Plain Waffles (Frozen)

Common serving sizes
Cals
312
Fat
9.61 g
Carbs
49.29 g
Prot
7.19 g
There are 312 calories in 100 grams of Toasted Plain Waffles (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
9.61g
14%
Saturated Fat
1.638g
8%
Monounsaturated Fat
4.914g
Polyunsaturated Fat
2.197g
Carbohydrates
49.29g
19%
Sugar
5.02g
6%
Fibre
2.4g
Protein
7.19g
14%
Salt
1.82g
30%
Cholesterol
15mg
Potassium
144mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also