Toasted Plain Waffles (Frozen)

Common serving sizes
Cals
103
Fat
3.17 g
Carbs
16.27 g
Prot
2.37 g
There are 103 calories in 1 square of Toasted Plain Waffles (Frozen).
Nutrition Facts
Serving Size
1 square (10 cm square)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
3.17g
5%
Saturated Fat
0.541g
3%
Monounsaturated Fat
1.622g
Polyunsaturated Fat
0.725g
Carbohydrates
16.27g
6%
Sugar
1.66g
2%
Fibre
0.8g
Protein
2.37g
5%
Salt
0.60g
10%
Cholesterol
5mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also