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Toasted Plain Waffles (Frozen)
Toasted Plain Waffles (Frozen)
Common serving sizes
1 round (10 cm dia)
1 square (10 cm square)
100 g
Cals
103
Fat
3.17 g
Carbs
16.27 g
Prot
2.37 g
There are 103 calories in 1 round Toasted Plain Waffle (Frozen).
Nutrition Facts
Serving Size
1 round (10 cm dia)
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
3.17g
5%
Saturated Fat
0.541g
3%
Monounsaturated Fat
1.622g
Polyunsaturated Fat
0.725g
Carbohydrates
16.27g
6%
Sugar
1.66g
2%
Fibre
0.8g
Protein
2.37g
5%
Salt
0.60g
10%
Cholesterol
5mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 round
(10 cm dia)
103
1 square
(10 cm square)
103
100 g
312
Related types of Waffles
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Cake (with Chocolate Icing)
Ice Cream
Chocolate Chip Biscuit
Pecan Pie
Apple Pie
View More Desserts Nutritional Info
See also
Plain Waffles (Frozen)
Plain Round Waffles
Buttermilk Waffles (Frozen)
Microwaved Plain Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
United Kingdom