Toasted Oat Cereal

Common serving sizes
Cals
398
Fat
5.97 g
Carbs
74.22 g
Prot
11.83 g
There are 398 calories in 100 grams of Toasted Oat Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1665 kj
20%
398 kcal
Fat
5.97g
9%
Saturated Fat
1.023g
5%
Monounsaturated Fat
1.746g
Polyunsaturated Fat
1.87g
Carbohydrates
74.22g
29%
Sugar
4.64g
5%
Fibre
10.7g
Protein
11.83g
24%
Salt
2.13g
36%
Cholesterol
0mg
Potassium
307mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also