Toasted Oat Cereal

Common serving sizes
Cals
96
Fat
1.43 g
Carbs
17.81 g
Prot
2.84 g
There are 96 calories in 1 cup of Toasted Oat Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
400 kj
5%
96 kcal
Fat
1.43g
2%
Saturated Fat
0.246g
1%
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.449g
Carbohydrates
17.81g
7%
Sugar
1.11g
1%
Fibre
2.6g
Protein
2.84g
6%
Salt
0.51g
9%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

Related types of Oats

See also