Toasted Multigrain English Muffin

Common serving sizes
Cals
255
Fat
1.9 g
Carbs
50.3 g
Prot
9.9 g
There are 255 calories in 100 grams of Toasted Multigrain English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
1.9g
3%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.899g
Polyunsaturated Fat
0.608g
Carbohydrates
50.3g
19%
Sugar
0.88g
1%
Fibre
3g
Protein
9.9g
20%
Salt
1.13g
19%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also