Toasted Mixed Grain English Muffins (Includes Granola)

Common serving sizes
Cals
156
Fat
1.16 g
Carbs
30.68 g
Prot
6.04 g
There are 156 calories in 1 Toasted Mixed Grain English Muffin (Includes Granola).
Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
651 kj
8%
156 kcal
Fat
1.16g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.548g
Polyunsaturated Fat
0.371g
Carbohydrates
30.68g
12%
Sugar
0.54g
1%
Fibre
1.8g
Protein
6.04g
12%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also