Toasted Mixed Grain Bread

Common serving sizes
Cals
272
Fat
4.1 g
Carbs
50.4 g
Prot
10.9 g
There are 272 calories in 100 grams of Toasted Mixed Grain Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
4.1g
6%
Saturated Fat
0.878g
4%
Monounsaturated Fat
1.657g
Polyunsaturated Fat
1.003g
Carbohydrates
50.4g
19%
Sugar
10.93g
12%
Fibre
6.6g
Protein
10.9g
22%
Salt
1.32g
22%
Cholesterol
0mg
Potassium
222mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Multigrain Bread

Related types of Toast

Other related foods

See also