Toasted Dried Coconut

Cals
592
Fat
47 g
Carbs
44.4 g
Prot
5.3 g
There are 592 calories in 100 grams of Toasted Dried Coconut.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2477 kj
30%
592 kcal
Fat
47g
67%
Saturated Fat
41.678g
208%
Monounsaturated Fat
1.999g
Polyunsaturated Fat
0.514g
Carbohydrates
44.4g
17%
Sugar
-
Protein
5.3g
11%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
554mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related types of Coconuts

Related types of Dried Fruit

See also