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Toasted Corn Nuts or Nuggets
Toasted Corn Nuts or Nuggets
Common serving sizes
1 10 nuts or nuggets serving
1 serving (28 g)
1 cup of corn nuts
100 g
Cals
446
Fat
15.64 g
Carbs
71.86 g
Prot
8.5 g
There are 446 calories in 100 grams of Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1866 kj
22%
446 kcal
Fat
15.64g
22%
Saturated Fat
2.43g
12%
Monounsaturated Fat
9.46g
Polyunsaturated Fat
3.05g
Carbohydrates
71.86g
28%
Sugar
0.61g
1%
Fibre
6.9g
Protein
8.5g
17%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 nuts or nuggets serving
80
1 serving
(28 g)
125
1 cup of corn nuts
406
100 g
446
Related types of Snacks
Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
Crackers
View More Snacks Nutritional Info
See also
Chicken Nuggets
Margarine (Corn)
Salmon Nuggets (Breaded, Frozen, Heated)
Turkey Nuggets
Macadamia Nuts
View More
United Kingdom