Toasted Corn Nuts or Nuggets

Common serving sizes
Cals
446
Fat
15.64 g
Carbs
71.86 g
Prot
8.5 g
There are 446 calories in 100 grams of Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1866 kj
22%
446 kcal
Fat
15.64g
22%
Saturated Fat
2.43g
12%
Monounsaturated Fat
9.46g
Polyunsaturated Fat
3.05g
Carbohydrates
71.86g
28%
Sugar
0.61g
1%
Fibre
6.9g
Protein
8.5g
17%
Salt
1.37g
23%
Cholesterol
0mg
Potassium
278mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also