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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
294
Fat
1.75 g
Carbs
58.25 g
Prot
11.36 g
There are 294 calories in 1 4-1/2" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size
1 bagel (11 cm dia)
per serve
% RI*
Energy
1229 kj
15%
294 kcal
Fat
1.75g
3%
Saturated Fat
0.289g
1%
Trans Fat
0g
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.963g
Carbohydrates
58.25g
22%
Sugar
5.94g
7%
Fibre
2.7g
Protein
11.36g
23%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
69
1 bagel
(7.5 cm dia)
153
1 bagel
(9 cm dia)
190
1 bagel
(10 cm dia)
239
100 g
288
1 bagel
(11 cm dia)
294
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
Toasted White Bread
View More Toast Nutritional Info
Related types of Bagels
Cinnamon Raisin Bagels
Bagel
Onion Bagel
Wheat Bagel
Toasted Bagel
Multigrain Bagel
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Cinnamon Raisin Bagels
Toasted Protein Bread (Includes Gluten)
Poppy Seed
View More
United Kingdom