Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)

Common serving sizes
Cals
294
Fat
1.75 g
Carbs
58.25 g
Prot
11.36 g
There are 294 calories in 1 4-1/2" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size
1 bagel (11 cm dia)
per serve
% RI*
Energy
1229 kj
15%
294 kcal
Fat
1.75g
3%
Saturated Fat
0.289g
1%
Trans Fat
0g
Monounsaturated Fat
0.426g
Polyunsaturated Fat
0.963g
Carbohydrates
58.25g
22%
Sugar
5.94g
7%
Fibre
2.7g
Protein
11.36g
23%
Salt
1.22g
20%
Cholesterol
0mg
Potassium
87mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also