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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
190
Fat
1.14 g
Carbs
37.69 g
Prot
7.35 g
There are 190 calories in 1 3-1/2" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
1.14g
2%
Saturated Fat
0.187g
1%
Trans Fat
0g
Monounsaturated Fat
0.276g
Polyunsaturated Fat
0.623g
Carbohydrates
37.69g
14%
Sugar
3.84g
4%
Fibre
1.7g
Protein
7.35g
15%
Salt
0.79g
13%
Cholesterol
0mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
69
1 bagel
(7.5 cm dia)
153
1 bagel
(9 cm dia)
190
1 bagel
(10 cm dia)
239
100 g
288
1 bagel
(11 cm dia)
294
Related types of Toast
Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Bagels
Wheat Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Onion Bagel
Multigrain Bagel
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Cinnamon Raisin Bagels
Toasted Protein Bread (Includes Gluten)
Poppy Seed
View More
United Kingdom