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Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Common serving sizes
1 mini (6.5 cm dia)
1 bagel (7.5 cm dia)
1 bagel (9 cm dia)
1 bagel (10 cm dia)
100 g
1 bagel (11 cm dia)
Cals
153
Fat
0.91 g
Carbs
30.27 g
Prot
5.9 g
There are 153 calories in 1 3" Toasted Bagel (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate).
Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
per serve
% RI*
Energy
639 kj
8%
153 kcal
Fat
0.91g
1%
Saturated Fat
0.15g
1%
Trans Fat
0g
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.5g
Carbohydrates
30.27g
12%
Sugar
3.08g
3%
Fibre
1.4g
Protein
5.9g
12%
Salt
0.64g
11%
Cholesterol
0mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
(6.5 cm dia)
69
1 bagel
(7.5 cm dia)
153
1 bagel
(9 cm dia)
190
1 bagel
(10 cm dia)
239
100 g
288
1 bagel
(11 cm dia)
294
Related types of Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
View More Toast Nutritional Info
Related types of Bagels
Onion Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Bagel
View More Bagels Nutritional Info
See also
Bagels (Includes Onion, Poppy, Sesame)
Bagels (Includes Onion, Poppy, Sesame) (Enriched)
Toasted Cinnamon Raisin Bagels
Toasted Protein Bread (Includes Gluten)
Poppy Seed
View More
United Kingdom