Toast with Jam

Common serving sizes

Cals

117

Fat

1.47 g

Carbs

22.45 g

Prot

3.02 g

There are 117 calories in 1 regular slice of Toast with Jam.

Nutrition Facts

Serving Size

1 regular slice

Energy

491 kj

6%

117 kcal

Fat

1.47g

2%

Saturated Fat

0.275g

1%

Monounsaturated Fat

0.644g

Polyunsaturated Fat

0.388g

Carbohydrates

22.45g

9%

Sugar

2.75g

3%

Fibre

0.8g

Protein

3.02g

6%

Salt

0.46g

8%

Cholesterol

1mg

Potassium

52mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	12 May 20 07:58 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice	88
1 regular slice	117
1 thick slice	147

Related types of Toast

Toasted Rye Bread

Toasted White Bread

Toasted Multigrain Bread

Toasted French or Vienna Bread (Includes Sourdough)

View More Toast Nutritional Info

Related types of Breakfast Items

Egg and Cheese Sandwich

View More Breakfast Items Nutritional Info

See also

Wetherspoon Toast and Preserves - Strawberry Jam

Tim Hortons Toast with Jam

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