Toast with Jam

Common serving sizes
Cals
147
Fat
1.84 g
Carbs
28.06 g
Prot
3.77 g
There are 147 calories in 1 thick slice of Toast with Jam.
Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
613 kj
7%
147 kcal
Fat
1.84g
3%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.805g
Polyunsaturated Fat
0.485g
Carbohydrates
28.06g
11%
Sugar
3.44g
4%
Fibre
1g
Protein
3.77g
8%
Salt
0.57g
9%
Cholesterol
1mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Breakfast Items

See also