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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
147
Fat
1.84 g
Carbs
28.06 g
Prot
3.77 g
There are 147 calories in 1 thick slice of Toast with Jam.
Nutrition Facts
Serving Size
1 thick slice
per serve
% RI*
Energy
613 kj
7%
147 kcal
Fat
1.84g
3%
Saturated Fat
0.344g
2%
Monounsaturated Fat
0.805g
Polyunsaturated Fat
0.485g
Carbohydrates
28.06g
11%
Sugar
3.44g
4%
Fibre
1g
Protein
3.77g
8%
Salt
0.57g
9%
Cholesterol
1mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
Related types of Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Wetherspoon Toast and Preserves - Strawberry Jam
French Toast (with Low Fat 2% Milk)
Jam Preserves
Tim Hortons Toast with Jam
Avocado Toast
View More
United Kingdom