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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
Cals
117
Fat
1.47 g
Carbs
22.45 g
Prot
3.02 g
There are 117 calories in 1 regular slice of Toast with Jam.
Nutrition Facts
Serving Size
1 regular slice
per serve
% RI*
Energy
491 kj
6%
117 kcal
Fat
1.47g
2%
Saturated Fat
0.275g
1%
Monounsaturated Fat
0.644g
Polyunsaturated Fat
0.388g
Carbohydrates
22.45g
9%
Sugar
2.75g
3%
Fibre
0.8g
Protein
3.02g
6%
Salt
0.46g
8%
Cholesterol
1mg
Potassium
52mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
Related types of Toast
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
View More Breakfast Items Nutritional Info
See also
Wetherspoon Toast and Preserves - Strawberry Jam
Jam Preserves
Tim Hortons Toast with Jam
Avocado Toast
Jam Doughnut
View More
United Kingdom